CLASSES    Attacking & Blocking
Dunbar Balckbelt Academy


International Taekwondo Federation International Taekwon Do Federation
Instructors Plaque No 7001

Inverness Ice Centre
Bught Park
Inverness IV3 5SR
01463 243007


Dunbar Blackbelt Academy
Greshop Industrial Estate
Forres IV36 2GW
01309 676876



Attacking and Blocking Tools

A punch is used primarily to cause an internal haemorrhage rather than surface damage by twisting the attacking tool.

A thrusting motion, however, is delivered with an intention to cut through the vital spot with less twisting of the attacking tool.

A striking motion is used to destroy or break the bone or muscle of vital spots with the least twist of the attacking tool.

Handparts

Sang Bansin

Footparts

Habasin

Forefist Ap Joomuk Ball of Foot Ap Kumchi
Backfist Dung Joomuk Instep Baltung
Sidefist Yop Joomuk Footsword Balkal
Knifehand Sonkal
Reverse Knifehand Soonkal Dung Toes Balkut
Fingertip Sonkut
Elbow Palkup Heel Dwichook
Back Forearm Dung Palmok Knee Moorup
Inner Forearm An Palmok
Outer Forearm Bakat Palmok Heel Base Dwikumchi
Bear Hand Gomson
Palm Heel Pyung Joomuk

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